One on one Coaching to focus on your individual goals.

Limit: 20 Sessions

Services: 1 hr One on One Coaching

Providers:  Angela Salveo, Gino Salveo, Lisa Ricker, Megan Fuentes, Scott Brownfeld, Steven  Gluckstein

Locations: CrossFit Salus

Monthly Maintenance  Foundation Nutrition Health Coaching: ($125/month) Only available after initial consultation. Includes four 20 minute weekly sessions to answer questions, fine tune goals/plans and check-in on progress. (Save $50 by purchasing the 3-month maintenance program at $325).

Limit: 1 Sessions

Services: Foundation Nutrition and Wellness Coaching

Providers:  Angela Salveo

Locations: CrossFit Salus

Use this time for Coach assisted mobility, Skill development and or accessory work for that increase in performance or pain relieve your looking for!
Once you purchase you can see our coaches availability under appointments in WODIFY.

Limit: 1 Sessions

Services: 30 min One on one Coaching

Providers:  Angela Salveo, Gino Salveo, Lisa Ricker, Megan Fuentes, Scott Brownfeld, Steven  Gluckstein

Locations: CrossFit Salus

90 minute access a raised weightlifting platform, a squat rack, jerk blocks, pulling blocks, kilo plates a male or female needle bearing bar. Just buy a 5 or 10 pack and use our app to schedule your sessions in advance. Subject to the following time frames, Monday through Friday 9:30 a.m. to 11:00 a.m. And  Monday through Thursday 5:30 p.m. to 7:30 p.m.,  Saturday 9 a.m. to 10:30 a.m.

Limit: 10 Sessions

Services: Weightlifting Platform Rental

Providers:  Gino Salveo

Locations: CrossFit Salus

Use this time for Coach assisted mobility, Skill development and or accessory work for that increase in performance or pain relieve your looking for!
Once you purchase you can see our coaches availability under appointments in WODIFY.

Limit: 5 Sessions

Services: 30 min One on one Coaching

Providers:  Angela Salveo, Gino Salveo, Lisa Ricker, Megan Fuentes, Scott Brownfeld, Steven  Gluckstein

Locations: CrossFit Salus

90 minute access a raised weightlifting platform, a squat rack, jerk blocks, pulling blocks, kilo plates, a male or female needle bearing bar. Just purchase, use our Wodify app to book your time under appts in advance or we can just do it for you if let us know. Subject to the following time frames, Monday through Friday 9:30 a.m. to 11:00 a.m. And  Monday through Thursday 5:30 p.m. to 7:30 p.m.,  Saturday 9 a.m. to 10:30 a.m.

Limit: 1 Sessions

Services: Weightlifting Platform Rental

Providers:  Gino Salveo

Locations: CrossFit Salus

10 one hour sessions

Limit: 10 Sessions

Services: 1 hr One on One Coaching

Providers:  Angela Salveo, Gino Salveo, Lisa Ricker, Megan Fuentes, Scott Brownfeld, Steven  Gluckstein

Locations: CrossFit Salus

Initial Consultation: Overwhelmed? Have lots of questions? Special concerns? This package includes dietary intake and health history review, 1 hour consultation tailored to answer your questions, individualized action plan to help you meet your goals and 1 week of follow-up email support.

Limit: 1 Sessions

Services: Foundation Nutrition and Wellness Coaching

Providers:  Angela Salveo

Locations: CrossFit Salus

10 one hour Tandem sessions,  must be purchased by both parties before attempting to schedule in the Wodify Appointment Calendar.

Limit: 10 Sessions

Services: 1 hr One on One Coaching

Providers:  Angela Salveo, Gino Salveo, Lisa Ricker, Megan Fuentes, Scott Brownfeld, Steven  Gluckstein

Locations: CrossFit Salus